The Cuban Cardio Super ShakeBack
You will need:
- 6 ice cubes
- 1 banana,
- 1 1/4 cup water or milk
- 1 scoop of LA Whey Protein Powder
- 1 Scoop of VegeGreens Super Food
- 1 scoop of PhytoBerry antioxidant powder
- In a blender, add ice and crush, add liquid and banana, mix,
- add remaining ingredients, thoroughly mix and serve.
- The CUBAN CARDIO Super Shake can be used to replace any meals.
- Protein 24 g
- Carbs 29 g
- Fat 1.5 g
- Calories 212
- LA Whey Protein Powder