Recovery drinks

The Importance of Keeping Hydrated in Hot Weather

Keeping yourself hydrated under hot weather conditions is very important to avoid heat-related illness. 

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Cuban Cardio Dream Body Recovery Drinks & Weight Loss Benefits

Try some of these beneficial secrets body drinks, and watch carfully how quickly weight...

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The Secret About Caffeine

Feeling down this morning? It's OK reach for another cup of coffee. Here the Cuban Cardio give you some surprising facts about caffeine.

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Best Tea & Health Benefits

 The perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge watching TV. But certain teas are also perfect for helping you lose extra fat, help reduce  risk of heart disease and..

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Cuban Cardio Blueberry Super Smoothie

Blueberry Super Smoothie (serves one)

Blueberries are bursting with antioxidants that are loaded with disease fighting properties.

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