News / Events


UKBFF first qualifed finals 2015, the biggest event in the UK 


View full story

Master Class

Aerobic Salsa Steps cardio workout 

The cubancardio salsa aerobic dance and steps salsa dance is defined as a choreographed interval training set to pure  salsa dance,  

View full story

Salsa classes

Salsa classes now Get Fit With Latin Spirit!


View full story

kettleblast Training instructors course

Welcome to the Training Course 

This course is the practical coaching training component of the course and will prepare and assist you to deliver great kettleblast training system group exercises classes.

Aims & Objectives: To become a certified and licensed Kettleblast global Class Instructor

View full story

Live the dream

Be fit- Be strong -have fun live the dream

Energise the winter months

View full story