News / Events

kettleblast Training instructors course

Welcome to the Training Course 

This course is the practical coaching training component of the course and will prepare and assist you to deliver great kettleblast training system group exercises classes.

Aims & Objectives: To become a certified and licensed Kettleblast global Class Instructor

View full story

Live the dream

Be fit- Be strong -have fun live the dream

Energise the winter months

View full story

Total well-being

The whole treatment for your whole body.

essential advaise on  basics of living ideas about medicine healing and recovery

View full story

3 Show-off moves workout

to burn more calories get your watch as much....

View full story