Transform your Body Exercises
- 15/01/15
- Health & Fitness
Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning calories. However...
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Feel Better Every day!
- 15/01/15
- Healthy Lifestyle
Want to feel healthier and have lots of energy each day? There are a few essential things you should do to achieve this goal. You don’t have to make drastic changes in your lifestyle in order to improve your health. You can..
View full story Become a World Class Kettleblast Instructor
- 14/01/15
- Events
We aim to ensure that learners receive a consistently high quality of training from each and every tutor and at different venues where they are trained and assessed. To ensure a consistently high standard of training and assessment across the range of training offered, we will ensure that..
View full story Important Reasons of Prenatal Exercises
- 13/01/15
- Healthy Lifestyle
Most pregnant women are scared to exercise because they think they can harm the fetus. Exercising when you are pregnant is actually good for you and your baby, but you should pay attention to what kind....
View full story Reasons to Stop Doing the Same Old Workout
- 13/01/15
- Health & Fitness
If you want to have your dream body, increse fat-burning and get lean, be strong and totally ripped effective in less time: Please! Stop doing the same old workouts that haven't gotten you any results and find out...
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