Cuban Cardio Kettleblast Instructor Training Course
- 30/01/15
- Events
If you are highly motivated dedicate determine with a passion for health and fitness we want to...
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5 Signs You Are Not Getting Enough Sleep
- 28/01/15
- Healthy Lifestyle
Are you constantly yawning? Do you have dark circles under your eyes and need regular coffee-fixes? These are all tell-tale signs of a bad night’s sleep.
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The reasons why we are getting fatter.?
- 27/01/15
- Health & Fitness
There are many reasons why people are getting fatter these days, but one of the biggest problems is junk food. If you want to drop a few pounds, make sure..
Tips to Start Training After Time Off
- 27/01/15
- Health & Fitness
tips on how to start exercising, It can be hard to get back into your fitness routine after taking time off, but with some..
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Once-a-Day Diet Jab
- 24/01/15
- Healthy Lifestyle
Miracle of daily diet jab: £2 drug that helps you lose 19lbs could be available on NHS in months, Liraglutide packs twice the power of rival drugs and lowers blood pressure
The 'life changing' drug raises good cholesterol and prevents diabetes, The jab even produces a feel-good factor, making dieting a pleasure. Patients inject the drug into...
