News / Events

Press-Up Competition

All you have to do is perform the press-up to failure. Keep pushing of how....

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Kettleblast Training

is an unique, fun, energising workout that enables you to...

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Reduce Your Diabetes Risk

Put prediabetes in its place with regular exercises and...

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Boost Your Health & Fitness

you nedd to pay special attention to your gut. Because health problems like....

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