News / Events

Protecting Yourself

many people are calling to abolish this health-harming practice. Studies show....

View full story

Nutrition Advice Seminar

improve your own training and get better results. Get the most

View full story

Press-Up Competition

All you have to do is perform the press-up to failure. Keep pushing of how....

View full story

Kettleblast Training

is an unique, fun, energising workout that enables you to...

View full story