News / Events

310 Pull-up Challenge Cancer Research UK

They said it was tough, but when a community unites with heart and purpose, NOTHING is impossible! This victory belongs to EVERYONE....

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Push-Up Challege Competition

The Last Man Standing! "Show Time"  11:00 am. Saturday 07-Agoust-2021 @energiefitnessworkingham 

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Swiss Ball Core-Stability Training

is the foundation base, if that base is weak or out of alignments, the whole.....

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Nutrition Advice Seminar

improve your own training and get better results. Get the most

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Press-Up Competition

All you have to do is perform the press-up to failure. Keep pushing of how....

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