Nutrition

Improve Your Life

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This Trick Helps Ignite 4 Times Faster Weight Loss. Yes 4 Times Faster weight loss without starving yourself, and without grueling exercise. and 3 supplements to add to your shopping list: We’re sure you know the importance of a good multivitamin with minerals, not to mention essentials such as the fish oil I just mentioned. There's a reason those are the most popular. But there are a few others out there that have some incredible benefits but don't get nearly as much attention. It's time to fix that because these natural therapies could help improve your life. In some cases, they may even help save it!

  • Pycnogenol: This extract from the bark of the French maritime pine tree has more benefits than I can even list here. It's a potent antioxidant that can fight the damage of age. It can boost nitric oxide to increase circulation. Pycnogenol can turbocharge the mitochondria, or the energy center of each of your cells, which often falter with age. It can help ease prostate symptoms, enhance the heart, treat diabetes, and more. It's a real great supplement, yet many people take it.
  • Citrulline: This nutrient is one of nature's most potent vasodilators. That means it can be a Big help with blood flow. Better blood flow, of course, means more oxygen gets to where it's needed most, including your heart, brain, muscles, and more. It also means more energy, putting a zip in your step, and fighting off fatigue.
  • L-carnitine: This amino acid helps haul around long-chain fatty acids transporting them to the mitochondria, where they can be burned for energy. It's used to help power heart muscle. And it has shown potential to help cut both blood sugar and blood pressure. L-carnitine is excellent on its own but works even better with its natural "partner," L-arginine.
  • Want more? Many people especially older could use a quality B complex, coenzyme Q10, and curcumin to help with heart, brain, energy, and more.