Nutrition

The Cuban Cardio Super Shake

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You will need:

  • 6 ice cubes
  • 1 banana,
  • 1 1/4 cup water or milk
  • 1 scoop of New Zealand Whey Protein Powder
  • 1 Scoop of VegeGreens Super Food
  • 1 scoop of PhytoBerry antioxidant powder
  • In a blender, add ice and crush, add liquid and banana, mix,
  • add remaining ingredients, thoroughly mix and serve.
  • The CUBANCARDIO Super Shake can be used to replace any meals.

NUTRITIONAL INFO

  • Protein 24 g
  • Carbs 29 g
  • Fat 1.5 g
  • Calories 212
  • LA Whey Protein Powder