NOS

NOS

National Occupational Standards (NOS): 

National Occupational Standards (NOS) specify standards of performance that people are expected to achieve in their work, and the knowledge and skills they need to have to perform their role effectively. The NOS are set by the Sector Skills Council (SSC), SkillsActive. The Cuban Cardio Instructor Training Course and assessment is mapped to the following units of the NOS:

  • Reflect on your own professional practice
  • Improve your own professional practice and career opportunity
  • Help to control risks in the class, sports and activity environment
  • Help to safeguard and protect children, disablde, special population and vulnerable older adults
  • Deal with injuries and follow emergency procedures
  • Establish and maintain effective relationship with your clients, participants
  • Motivate and support clients, class participants to adhere to exercise and physical-psychological activity
  • Provide ongoing customer service to clients and participants
  • Collect and analyse relevant information
  • Plan a based exercise programme with clients, participants
  • Prepare self and equipment for a class gym based exercise programme
  • Prepare clients for fitness class gym based exercise
  • Instruct fitness gym-based exercise
  • Observe and supervise  fitness class gym based exercise
  • Bring a class gym based exercise session to an end
  • Collect and analyse relevant information
  • Plan safe and effective group class exercise to music
  • Prepare self and equipment for group exercise to music
  • Prepare participants for group exercise to music
  • Instruct group exercise to participants
  • Help participants improve their performance
  • Bring a group exercise to music session to an end