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Cuban Cardio Dance & Movement Exercises Sessions

considered more uplifting and enjoyable than other types of exercise. and today many therapists and fitness experts began to experiment with the psychotherapeutic applications of....

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Get Lean For Life

0.5-1kg=1-2lb. a week, you need to burn 500 calories a day, by reducing the among of calories your eat and increasing the....

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Exercise Anytime & Track Your Wellbeing

motivation, goals, exercises and track your wellbeing for more....

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6 Weeks Beach Body Programme

Now it is the time for that fabulous great change after months of letting yourself down, here is the.....

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The Unique BootCamp Fiesta Exercise

Book Now! dont miss it is Summer Every Wednesday at 19:00 PM Burn over 880 calories come exercise, move, dance, have fun and...

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