News / Events

Get Lean For Life

0.5-1kg=1-2lb. a week, you need to burn 500 calories a day, by reducing the among of calories your eat and increasing the....

View full story

Exercise Anytime & Track Your Wellbeing

motivation, goals, exercises and track your wellbeing for more....

View full story

6 Weeks Beach Body Programme

Now it is the time for that fabulous great change after months of letting yourself down, here is the.....

View full story

The Unique BootCamp Fiesta Exercise

Book Now! dont miss it is Summer Every Wednesday at 19:00 PM Burn over 880 calories come exercise, move, dance, have fun and...

View full story

Women Summer Workout

Undertaking a frequent and regular physical exercise programme will boost your immune system, help to prevent.....

View full story