Nutrition

Probiotics Boost Immune System

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This forgotten supplement can revolutionise your gut health. Everyone is probiotic crazy! They're sold everywhere you look: in yogurt, snacks, drinks. I'm so happy people have gotten the message. Your microbiome that collection of healthy bacteria in your gut is vitally important to your overall health. Feeding it with probiotics helps a lot. But there is another step to digestion that almost everyone misses. So if you still have bad digestion or inflammation in your body. Because I've got an amazing solution for you -one that most people forget about. And it couldn't be easier. Take your digestive health to the next level. I'm talking about digestive enzymes, taking the right enzymes stops inflammation (and therefore improves digestion). Proteolytic enzymes break apart proteins, allowing you to absorb nutrients into your body. Enzymes go far beyond helping digestion these little machines are great for your overall health. They: Improve blood flow (increase viscosity) helping with a major risk factor for heart disease. Reduce inflammation by removing cellular debris directly from the site of the injury. Prevent plaque buildup in the heart. Reduce digestive problems like inflammatory bowel disease. Boost your immune system. But here's the problema , Normally, we get enzymes in our food, but, because they are easily destroyed by cooking (and we cook most everything we eat), they're almost completely GONE from our diets. Not only that, our production of some enzymes, like proteolytic, fades as we age. Yet, enzymes are something your body desperately needs every day! The only way to assure you're getting an adequate amount is through supplementation. Consider adding enzymes to your daily routines and workout to see their many benefits.